
Why starting the collegiate recruiting process at J16 age is crucial to success
For many young athletes, university can feel like a distant dream. The reality, though, is that the race to secure coveted places at the world’s
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For many young athletes, university can feel like a distant dream. The reality, though, is that the race to secure coveted places at the world’s

Like all sports, rowing has been shaped not only by the athletes who practise it, but also by the politics of the environments in which

Junior rowing has never been more professional. The historical coach-athlete relationship has changed with more high-performance consultants (S&C, Nutrition, Physio, etc.). Training plans are now

If you’re a rower who wants to have the best season yet but feel chronically tight and sore, then this mini series is for you.

Australian rowing has undergone a significant structural shift over the past decade, moving from a decentralised high-performance system to a fully centralised national model. In

This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
The Catch is our dedicated section for everything that falls outside of the traditional previews and reviews of racing. You’ll find expertise across the whole value chain of rowing, from technology, nutrition, psychology, bio-mechanics, trends and insights.
Get in touch with our lead, Alex McMullen, here – juniorrowingnews@gmail.com