
The Lifestyle Series: Understanding Nutrition Beyond Trends
Protein Fever Protein is trending on socials and supermarket shelves, with many food products and recipes now accompanied by a ‘high- protein’ alternative. While protein
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Protein Fever Protein is trending on socials and supermarket shelves, with many food products and recipes now accompanied by a ‘high- protein’ alternative. While protein

Omar Al-Miqdadi’s 2025 was almost as successful as it could be for a club coxswain. Winning the Wargrave Challenge Cup and the Club Pennant at

Normal sleek racing shells getting boring? Tired of always facing backwards? Look no further than the Grand Canal! Held annually on the first Sunday of

A tight lower back is one of the most common complaints among rowers, from juniors to masters and everyone in between. It can be caused

Though popularised in the Moneyball era, sports data collection and analytics has existed since the 1950s. With the advent of wearable smart technologies, it is

Appointed CEO of Scottish Rowing in 2024, Lee Boucher brings nearly two decades of experience as a volunteer, administrator, and performance lead to the role. Today, he reflects on
The Catch is our dedicated section for everything that falls outside of the traditional previews and reviews of racing. You’ll find expertise across the whole value chain of rowing, from technology, nutrition, psychology, bio-mechanics, trends and insights.
Get in touch with our lead, Alex McMullen, here – juniorrowingnews@gmail.com