
Humility and Vulnerability: The Hidden Drivers of Elite Athletic Performance
In the world of high performance, athletes are taught to strive relentlessly, to tough it out, and to win. Discipline, resilience, and confidence are drilled
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In the world of high performance, athletes are taught to strive relentlessly, to tough it out, and to win. Discipline, resilience, and confidence are drilled

Dealing with an injury can be frustrating. Not only can it affect your training and ability to compete, but it can also have an impact

At 18 – a birthday he celebrated only last week – Alp Karadogan already has a trophy cabinet to envy some of the finest rowers

This article was written anonymously as an ‘Opinions’ piece and does not necessarily reflect the views or reflections of JRN as a platform. During this

Improving your ankle mobility can improve your rowing performance, and here is why. In a nutshell, good ankle mobility is important in rowing because it

Sitting down on a rainy Monday afternoon outside a central Oxford cafe, Annie Anezakis brought the essence of the Melbourne sunshine to our conversation. It
The Catch is our dedicated section for everything that falls outside of the traditional previews and reviews of racing. You’ll find expertise across the whole value chain of rowing, from technology, nutrition, psychology, bio-mechanics, trends and insights.
Get in touch with our lead, Alex McMullen, here – juniorrowingnews@gmail.com