J18 8+
The flagship event of junior rowing, J18 eights. There are a total of 25 boats entered in this category – a strong showing, encompassing many of the key players in Championship
J18 8+
The flagship event of junior rowing, J18 eights. There are a total of 25 boats entered in this category – a strong showing, encompassing many of the key players in Championship

This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had

When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a

Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims