
My Top Three Nutrition Mistakes Rowers Make, and How To Fix Them
Rowing is a unique sport in the way it demands a combination of power, strength, and endurance. Each stroke demands approximately 70% of the body’s
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Rowing is a unique sport in the way it demands a combination of power, strength, and endurance. Each stroke demands approximately 70% of the body’s

Rowing as a feature, or the focus point, of films is on the rise in the Western entertainment industry. With Boys in the Boat released in

It’s 2012. The glorious summer Olympics are underway in London and the South African lightweight men’s four is sat on the start line. James Thompson,

Image Credit: World Rowing Franco Cattaneo is an Olympic-level rowing coach with extensive experience as a Head Coach and Technical Director, specialising in developing elite

Junior rowers try to balance heavy training with demanding academics, often leading to recovery falling to the bottom of the priority list. Many feel the

Pre-Season Profiling With the summer now a fading memory, schools and clubs are back in action, kicking off the 2025/26 rowing season. Whether you raced
The Catch is our dedicated section for everything that falls outside of the traditional previews and reviews of racing. You’ll find expertise across the whole value chain of rowing, from technology, nutrition, psychology, bio-mechanics, trends and insights.
Get in touch with our lead, Alex McMullen, here – juniorrowingnews@gmail.com