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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
After a January and February defined by relentless rain and rising rivers, the 2026 head season has been less about fine-tuning speed and more about
Hammersmith Head is the last major race before the Women’s Eights Head of the River (WEHORR), and, as such, is a perfect prelude for us
In the wake of countless cancellations, could Hammersmith finally be the one to break this dry spell of races? The 4.4km long battleground between Chiswick
Last weekend’s New South Wales State Championships produced some interesting results that have changed the dynamic amongst the Victorian schoolgirl fleet. Furthermore, this weekend showed
Rowing Victoria is set to hold their annual state championships this weekend on the typically blustery Lake Wendouree, and it will be a test of
There are just four entries in this year’s men’s U21 eight, compared to the 31 at the New South Wales Championships last weekend. But all
A reshuffle of the 2026 racing schedule has left an odd selection of entries in many events. Combined with many clubs electing to journey to
The Rowing Victoria State Championships will take place this weekend at Ballarat’s Lake Wendouree. This year, for the first time, to accommodate the regatta’s growing
As the sun sets over Lake Karapiro this weekend, the national championships drew to a conclusion, and so too did the 2025/2026 season for club
