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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
After being dormant all summer, the Head of the Charles serves as a prologue to the new season of collegiate racing, and this event features
Just like clockwork, we are already back into the meat of the fall. Most programmes are about a month into their training, with many focusing
The world’s largest three-day rowing competition is celebrating its 60th anniversary this year, bringing together some of the world’s fastest university and international crews. For
I always ask my physio clients (or patients, if you prefer to call them that) about how they think their coach will respond to their
For many rowers of all skill levels, the focus is on national events like National Schools Regatta or BUCS Regatta. The many years of hard
As the River & Rowing Museum in Henley on-Thames closes its doors, reckoning with past tradition requires looking to the future. Last month, the River
We’ve finally hit the head season again and to kick it off in the north east, this weekend sees the return of the Tees Long
With Bedford Small Boats Head around the corner, this will be the first chance for many crews within the Eastern region to display the speed
Just as the head race season starts, Bedford Small Boats Head is a good opportunity for clubs to leave an early mark on this year
