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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
While the Head of the Charles celebrates its 60th year with decades of storied history across most events, the Youth Coxed Quad category is in relative
The championship fours events at the Head of the Charles present an interesting combination of factors. For some universities, this is the centre of their
The championship four event at The Head Of The Charles typically features a mix of both top collegiate crews and national and international crews. This
A festival of rowing and the world’s largest three-day regatta, the Head of the Charles provides racing for a variety of different groups, from juniors
While the Men’s Alumni Eight doesn’t feature current collegiate stars, it offers a chance to see some of the most experienced athletes back on the
At the 60th anniversary of the Head of the Charles Regatta, RP3 will be in Boston and ready to support all athletes and coaches competing
This year marks the 60th anniversary of the Head of the Charles Regatta. A staple of fall racing, the third week of October sees the
Over 2,500 entries from nearly 900 clubs around the world will flock to the banks of the Charles River in Boston, Massachusetts, this weekend for
With 36 entries entered into the Women’s Collegiate Eights event, Head of the Charles 2025 promises some fast and competitive racing. Returning champions, Tufts University, will be
