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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
The Sydney University women’s crew claimed its seventh consecutive win over the University of Melbourne on the Yarra River on Sunday in the closest Australian
Junior rowers try to balance heavy training with demanding academics, often leading to recovery falling to the bottom of the priority list. Many feel the
The final day of the 2025 edition of the Head of the Charles was another glorious encounter with outstanding racing, breathtaking conditions and an atmosphere
Pre-Season Profiling With the summer now a fading memory, schools and clubs are back in action, kicking off the 2025/26 rowing season. Whether you raced
Day Two at the 2025 Head of the Charles was balanced in its beauty from opening note to curtain call. The day shone brightly, the
The last piece on New Zealand versus UK rowing gave an overview for people considering a change of hemisphere. This next article explores crews for
The Australian Boat Race is the epitome of intervarsity racing in Australia, derived from the British Oxford v Cambridge Boat Race. The match race sees Australia’s
Since the establishment of their rowing programs in 1859 and 1860, respectively, the University of Melbourne and the University of Sydney have shared a fierce rivalry. Over the years, the
It seems almost strange to say that at one of the largest and most prestigious rowing events on the planet, the racing is secondary. In
