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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
Henley Long Distance Sculls – a three-kilometre head race along the prestigious Henley stretch of the Thames that poses a significantly different challenge from its
There’s something about Henley in November that lays the sport bare. Gone are the rows of bunting, blazers, and boat tents of the regattas; in
This Saturday, the Henley Long Distance Sculls returns to the storied Henley stretch to again test some of Britain’s finest club scullers. This early-season head
Despite the dominance of St Ignatius in 2025, the GPS season was one of the most interesting I can recall. Almost every school had finished
Next weekend, over 6,000 athletes will descend on Chattanooga for the largest head race in the South, the Head of the Hooch. The Head of
With over 120 youth entries in the men’s youth quads category, the 43rd edition of the Head of the Hooch promises to be the most
This weekend, thousands of rowers from across the country will gather for the 43rd Head of the Hooch in Chattanooga, Tennessee. One of the most
Now in its 43rd year, the Head of the Hooch regatta has grown into one of the largest rowing events in the world, with over
One of the last major head races on the East Coast in the fall season is upon us – the Head of the Hooch. While
