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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
On the first weekend of November, once again one of the classics of the Dutch rowing calendar is scheduled: the November Vieren. This weekend, hundreds
Image Credit: https://www.flickr.com/photos/104075593@N07/38178617512/ The 2025 Canadian University Rowing Championships (CUs) kick off this weekend in Montreal, Quebec. The University of Victoria’s women will be eager
Image Credit: https://www.flickr.com/photos/104075593@N07/38178617512/ The 2025 Canadian University Rowing Championships (CUs) kick off this weekend in Montreal, Quebec. In 2024, UBC won every heavyweight event on
Image Credit: AllMarkOne The time has come for the top U23 athletes to make the trip to Boston for the first opportunity to make a
Image Credit: AllMarkOne The first benchmark for selection for the GB Rowing Team for the 2026 season takes place this weekend, as aspiring athletes make
Image Credit: AllMarkOne With a wealth of athletes boasting previous Olympic, world, and U23 medals and experience, it is safe to say that this weekend
Image Credit: AllMarkOne Still early into the season with many unknowns and limited racing so far, these trials mark the first significant test of the
Rowing is a unique sport in the way it demands a combination of power, strength, and endurance. Each stroke demands approximately 70% of the body’s
With the head racing season in full swing, November begins with a bang as the Henley Long Distance Sculls events return. Although this competition has
