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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
With Erne Fours Head coming up this weekend, Head of the River season looks to be in full swing! The entries for Junior Women are
This weekend, the Irish head season comes into full swing as crews take on the notorious and testing six-kilometre course of Erne Fours Head of
This weekend, the Irish head season comes into full swing as crews take on the notorious and testing six-kilometre course of Erne Fours Head of
The time has come again for the start of the Head Season, and many crews will meet for the first time this weekend in Enniskillen
Erne Fours Head is one of the primary head races in the Rowing Ireland calendar, especially this side of Christmas. The six-kilometre course will see
Historically, Erne Fours Head of the River marks the unofficial start of the head of the river season with many crews getting their first look
There is something so easy about certainty. It keeps us rooted in stance, not letting the wind blow us asunder, nor does it quench the
With Erne Fours Head of the River kicking off the domestic calendar, many top clubs are keen to test their early winter season progress on
In a few days, the city of San Diego, California, will host one of the West Coast’s most competitive fall regattas, drawing attendance from some
