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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
With the Fours Head of the River race nearly upon us, and after two frustrating years of cancellations, the anticipation for the Tideway race is
Once again, we find ourselves just a few days away from the great race that is the Fours Head of the River. With Pairs Head
On November 15th, 480 crews will launch onto the Thames to race the infamous Championship Course. After the last two years being cancelled due to
After two consecutive cancellations due to adverse weather, crews across the country will be watching the forecast with bated breath, hoping for calmer conditions and
With a final few prayers to the weather gods, we may finally see Fours Head get underway this Saturday for the first time since 2022.
After a hiatus for the past two years, the Fours Head will finally be returning to the iconic Championship Course on the Tideway next week.
Following a two-year hiatus due to Storm Bert in 2024 and a dangerously strong stream in 2023 – as well as the recent cancellation of
As the head season rumbles on, the Fours Head of the River presents the first test for crew boats on the Championship Course this season.
The Fours Head of the River returns this weekend for the first time since 2022 and will see over 400 crews racing down the Tideway
