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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
As the head season is rolling in fast beneath us, the prospect of an un-cancelled Fours Head is an exciting spectacle. With this year’s committee
An entirely new event this 2025-26 season, Junior Fours Head provides an opportunity for the best junior rowers to race on one of the most
Excitement around the Fours Head builds year on year, but for this season, it’s extra special. The debut of the long-awaited Junior Fours Head happens this Friday, allowing for
The women’s academic coxed fours is shaping up to be one of the most competitive categories at this year’s Fours Head, with powerhouse programmes from
As the nation’s top crews descend upon the Tideway for the first major head race of this season, the academic coxed fours consistently attract entries
After two years of cancellations, the Tideway is ready once again for the return of Fours Head. For the hopeful women’s coxed fours reading through
After two years of cancellations, all eyes will be on the weather forecast in the run-up to this year’s Fours Head. With 37 entries into
Fours Head, despite being cancelled due to inclement weather for the last two years, remains a prime early-season opportunity to weigh up the opposition on
Typically a staple of the Tideway head racing calendar, the Fours Head of the River is yet another event that has not been held in
