
Life in the Training Centre: What I’ve Learned Four Years On
This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had

When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a

Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims

As one of Australia’s largest head races of the year, the Melbourne Head open eights event is sure to turn heads. Featuring some of Australia’s

Along with the new event of Junior Fours Head, a new category has been born – the mixed quads. A new and exciting event that

The launch of the Junior Fours Head marks a big shift in the junior calendar. It’s the first chance for younger athletes to take on

Autumn nights drawing in and leaves beginning to cover the Tideway towpaths are a tell-tale sign that we are in Fours Head season. For the

The Junior Fours Head is sure to become one of the most pivotal events in the head season calendar. In its inaugural year, this race

The championship course will host a brand new event on its waters in 2025. The Junior Fours Head promises to show off the best of

With the cancellation of Pairs Head and many other events around the country being oversubscribed, Junior Fours Head is the first time in the season

The inaugural Junior Fours Head is, for many schools and clubs, the first opportunity to showcase their speed in the new season. It is the

After the cancellation of Pairs Head, those looking forward to racing on the Tideway have the chance to row in quads and fours down the long, challenging