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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
Australia’s premier head race is a unique beast. 8000m against the stream from the Melbourne CBD to Hawthorn Rowing Club, navigating bridges, trees, slower crews,
On Saturday, we were treated to some superb racing at the largest ever Melbourne Head Regatta. The regatta featured a record 2,741 athletes across 75
At 5’2″, with no sporting skills, and at the age of 25, I decided to take up rowing as something to do during Covid. I
With the GB U19 trialling cycle opening under a refreshed format this year, all eyes turned to see how athletes would adapt, and whether the
After falling victim to storms and rain over the past couple of years, the Four’s Head of the River made a triumphant return to the
Having transferred in the summer between my sophomore and junior years, I got to experience the trials and tribulations of the US College rowing recruitment
The Yarra is one of the great rowing courses of the world, winding and narrow in places, always making for exciting racing. While the Melbourne
With powerhouse crews from Scotch College, Brighton Grammar, Wesley, and Melbourne Grammar School leading the charge, the 2025 Melbourne Head Regatta provided an early look
This race will be a fierce battle between Victoria’s two top women’s open eights on their home turf. With Mercantile having won this event last year, Melbourne University will
