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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
Following a thrilling 2025 season in Irish rowing post Paris Olympic Games, we once again return to the National Rowing Centre in Cork for the
This weekend, the NRC will host the first Rowing Ireland High Performance trials of the 2025-26 season. Unlike all subsequent trialling stages, the round marks
Teddington Head offers another opportunity for crews to gain valuable head racing experience and showcase their training progress so far this season. Starting at Hampton
With head race season now fully underway, clubs are starting to look at the boat classes they’ll be targeting for the rest of the year,
The BBC and the Boat Race feels like a tale as old as time. As one of the last remaining bastions of Britishness, the Boat
New to the calendar this year, the Junior Fours Head arrived with high expectations – only for Storm Claudia to sweep in and remind everyone
The pinnacle of pre-Christmas racing, the prestigious Head of the Yarra is an 8km course, with crews travelling from interstate and even overseas to compete.
Australia’s premier head race for eights is the infamous Head of the Yarra. The eight-kilometre race takes place on the Yarra River in Melbourne, and
Corners, overtaking, long distances and potential inclement weather – the Head of the Yarra has it all. Last year’s event was called off due to
