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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
As the days grow shorter and temperatures continue to fall, the head season has fully taken hold. Hampton Small Boats is one of many events
This weekend’s Hampton Small Boats Head gives young scullers a valuable opportunity to face the 3000m course, and after last year’s cancellation, plenty of crews
With Hampton Head on the horizon, this much-loved three-kilometre race along the winding Thames promises an exciting end to the 2025 season for many young
After an uneventful 2024, the Thames has decided that this year it will hopefully be accommodating enough to allow Hampton Small Boats Head to take
With the weather worsening and days growing darker and colder, it is only a matter of time before the annual pilgrimage to the erg room
Following a closure last year, Hampton’s 3km stretch of the Thames will open itself to racing this weekend. With all fourteen competitors now in the
Some say that the path to success is rarely a straight one, and, while that may not always be true, it certainly is in the
The schoolgirl eights field has been a bit of a tease so far this term. We’ve had some glimmers of form, but with Kinross still
Sydney International Regatta Centre will host a new-look schoolboy eight field this weekend as the NSW All Schools Championships brings a rare cross-border flavour to
