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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
Rutherford Head is always an exciting race to really kick off the head racing season. With the return to the Tyne, we can expect some
There are few winter races I hold as dearly as Rutherford Head. For northern crews, this 4500 metre sweep down the Tyne is as close
This weekend, the River Tyne will play host to one of the North’s most anticipated races as the Women’s Band 1 Eights take centre stage
Rutherford Head is one of the largest time trial races in the North of England, and a staple in the calendars of many clubs in
Hampton Small Boats Head is a significant and competitive event on the Molesey stretch and is a great way for crews to test their speed
Hampton Small Boats Head erupts onto the River Thames with the kind of atmosphere only a packed winter head race can create – oars flashing,
Hampton Head is one of the most heavily entered events on the junior rowing calendar, with the entries closing the day of opening this year.
After an overwhelmingly wet winter last year which led to the cancellation of Hampton Small Boats Head, the race is back this year, thanks to
The women’s junior pairs at Hampton Small Boats Head present a focused field on the 3000-metre course, emphasising consistent pace and technical skill throughout the
