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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
This Saturday, the River Tyne will host one of the North’s most anticipated rowing events – Rutherford Head. Renowned for its competitive field and strong
The largest head race in the North of England returns this weekend, with Rutherford Head having rolled around once more. Attracting some of the top
The women’s quads at Rutherford Head look ready to deliver a standout performance on the Tyne this winter, as these crews face down a 4,500
As the 2025 head-racing season gathers momentum, the Women’s Junior 15 coxed quad, even at Hampton Small Boats Head, is shaping up to be a
As we advance towards Christmas, several crews will be searching for a statement result to conclude their 2025 season. This weekend, over 40 open Junior
After cancellation in 2024, Hampton Head has returned. 3000m on the winding river Thames will be an interesting test for these coxless quads; however, they
Hampton Small Boats Head returns to the river once again after the cancellation of last year’s race. This year it will get the green flag,
Following the wet and windy weekend along the Tideway at Fours Head, rowers up and down the country find themselves in the dark depths of
Although it is a local race, this category has seen a lot of tight and high-quality racing from a multitude of top clubs, with this
