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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
As the season begins to draw to a close, the North Island teams are gearing up for their final major event on home water for
North Island Secondary Schools (NISSC) stands as the last regatta for North Island schools to gauge their speed before Maadi. For some athletes it may
With only two weeks remaining until the infamous Maadi Regatta, the U18 athletes will be feeling the pressure as they head into the final few
A regatta second only to the fast-approaching Maadi Regatta, the North Island Schools regatta is the final hurdle before crews travel down to Twizel this
As February draws to an end, the 2026 head racing season begins to rise to its climax. BUCS Head – the first of the three
The Interstate Regatta consists of ten races at the end of a week-long Australian Rowing Championships – but they’re so much more than just that.
Content note: This article discusses disordered eating and related health issues in women’s sport. Eating Disorder Awareness Month asks us to reflect, to educate, and
Every four years, while watching the winter Olympics I watch a life unfold that feels like it “could have been.” Long before I dreamt of
The 2026 Sarasota Invitational Regatta will host over 1,500 junior and masters athletes for three days of racing at Nathan Benderson Park. As the site
