
Life in the Training Centre: What I’ve Learned Four Years On
This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had

When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a

Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims

Canadian University Championships The 2025 Canadian University Rowing Championships (CURC) in Montreal delivered a regatta for the history books, marked by a seismic shift in

The training programmes that produce Olympians are, needless to say, outstanding. It’s also true that there are certain fundamentals to almost every successful programme: UT2

The Oxford men’s trial eights race was a little different this year. Head coach Mark Fangen-Hall has a squad of relative newcomers, and Friday was

Something special is brewing in the Oxford women’s programme. Both of Friday’s trial eights crews featured an impressive mix of returners from past Boat Races,

The performance of resilience Athletes are conditioned early to treat injury as a test of character. We’re taught to push through, to stay tough, to

As we head into a long few months of land training, here is a look back at what 2025 has brought for Canadian junior rowing.

December Trial Eights on the Tideway are never gentle, but this year the river felt especially unforgiving. Grey skies pressed low over Putney, rain drifted

By the time the open-weight men were lined up on the start, the Tideway had turned distinctly hostile. Wind whipped down the course, the rain

It’s that time of year again. Domestic racing is wrapped up this side of Christmas, and now comes the turn of Oxford University Boat Club