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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
Well, it should be an interesting gauge of the Avon vs Dunstan head-bashing. Consistent with the previous regatta, the Open events will consist of the
In typical fashion, the Canterbury Championships will be another testament to Avon Rowing Club’s victory lap in the sweep races and Dunstan Arms Rowing Club
The Irish Indoor Rowing Championships are coming up this Saturday, 17 January, and some promising results are expected in the junior women’s 2000m event. Unlike
Since it first emerged on the Irish rowing scene, the Irish Indoor Rowing Championship (IIRC) has seen some of Ireland’s strongest and most resilient rowers compete in a competition like no other. This
The 2026 season is underway, and this weekend sees the return of the Irish Indoor Rowing Championships (IIRC) at the UL Sports Arena. Many of
The Irish Indoor Rowing Championships are back. They will show us some of the top-performing new athletes in the country. The men’s U23 2000m will
Physically exposing, mentally brutal, and impossible to bluff, the 2000m erg test is widely regarded as rowing’s ultimate test. Stepping onto an erg knowing you
Performances at regattas often consist of a multitude of factors which determine the outcome. Coaches tinkering with rigging, last-minute technical tweaks, varying weather conditions and
On August 29, 2016, the town of Skibbereen woke up. The morning was unusual for many reasons: not only was the weather cooler than usual with a drizzle of
