
Life in the Training Centre: What I’ve Learned Four Years On
This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had

When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a

Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims

As we step ever closer to the Maadi Regatta, the South Island Secondary Schools are the last chance for these schools to have race experience

With this marking the last regatta before the South Island defend home waters against the North Island at the Maadi Regatta, all will be looking

The usual suspects of St Margarets and Rangi Ruru have been in their normal sittings in the sweep events, but, unusually, Burnside High School, Ashburton

For some of these athletes, this will be their final South Island Secondary Schools. These are the U17 events at these championships. For all of

South Island Secondary Schools writes the final chapter before athletes from the North Island ascend on Ruataniwha to finish the book that has been the

The pinnacle of schoolboys’ rowing in the South Island may be a sensitive subject coming towards the ‘business’ end of things. Some may say it’s

After a success in its debut season, JRN is proud to announce the return of the JRN Media Poll, sponsored by WinTech and King Racing.

Girls’ U16 typically represents an age where we see the emergence of the crews that will come to be successful in the coming years. Bridging

As the penultimate major event for these North Island teams, the North Island Secondary School Rowing Championship are the final opportunity for these crews to