
Life in the Training Centre: What I’ve Learned Four Years On
This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had

When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a

Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims

The Head of the Nene marks one of the first big events of the 2026 head racing season and always brings an exciting mix of

After the race’s cancellation last year and recent bad weather, which has meant many have been unable to access water training, excitement is building for

All eyes are on Peterborough City RC as they get set to host the 2026 edition of the Head of the Nene. It’s a cracking

The open women’s eight is shaping up to be one of the most intriguing races of this year’s South Australian State Championships; With some top-class

The open men’s eight in South Australia has a rich history, with rivalries between clubs tracing back to the late 1800s; this race always draws a crowd. This

As winter racing reaches full swing, Wycliffe Big Head is set to attract many of the top junior crews in the country, making it one

If you’re a rower who wants to have the best season yet but feel chronically tight and sore, then this mini series is for you.

Australian rowing has undergone a significant structural shift over the past decade, moving from a decentralised high-performance system to a fully centralised national model. In

The first trip to SIRC for 2026 has been ticked off for the always hotly contested small boats regatta. It was hot, still, and just