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This past summer, I sat on the start line of the World Rowing Championships in the women’s single, finally achieving the “breakthrough” year I had
When people hear the words warm weather training camp they usually picture: sunshine, flat water, and perfect sessions. Don’t get me wrong, there is a
Nutrition for health and performance has never been more popular, or confusing. Divulging from the quick fixes, performance short-cuts, and fad diets, this series aims
Ooit was de Head of the River Amstel een van de meest prestigieuze roeiwedstrijden van Nederland. Elk jaar stuurde iedere vereniging haar beste 8 roeiers
The Head of the River Amstel was once one of the most prestigious rowing races in the Netherlands. Every year, each club would send its
This weekend, Erne Eights Head takes to the River Erne. The challenging six-kilometre feat is bound to test the crews both physically and mentally. Gruelling
Erne Head of the River Race will see some of the country’s fastest junior men’s sweep athletes take to the water in what promises to
As spring racing gathers pace, the spotlight is now on Erne Head of the River Race, where clubs from up and down the island of
The UK has the Men’s and Women’s Eights Head of the River Race in London; the Irish have the Erne Eights Head of the River
With the domestic regatta season right around the corner, Erne Eights Head of the River Race has historically marked the end of the winter head
This weekend, clubs across Ireland will travel to Enniskillen for the Erne Eights Head of the River Race. Set against the winding stretch of Lough
After a long, arduous winter, Erne Head of the River is back with a very strong showing in the men’s senior eight category. Thankfully, the
