Partners & Education
Rival Kit – The AIOX
The stratospheric growth that Rival Kit – one of the UK’s leading rowing performance apparel providers – experienced in their first few years on the
May 5, 2025
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Category: Partners & Education
Partners & Education
From River to Regatta
If there’s one piece of advice that shaped my coxing career, it’s this: treat every stroke, every piece and every training session as if it
April 19, 2025
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Partners & Education
Ward Lemmelijn: Record Chaser and Boundary Breaker
Ward Lemmelijn is no ordinary athlete. Having only started rowing late into his athletic career, he is now a multiple world champion on the ergo
April 14, 2025
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Partners & Education
JRN and Power Ten Metrics Announce Partnership
JRN are delighted to announce a partnership with Power Ten Metrics, an insurgent provider of key data insights for individual rowers and teams. Aimed at enhancing and improving
April 2, 2025
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Partners & Education
Using Data from the Coxing Seat
In the ever-evolving world of rowing, technology is playing an increasingly significant role. From GPS trackers to telemetry (for example Peach Innovations/Biorow), data is becoming
March 30, 2025
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Features & News
Humility and Vulnerability: The Hidden Drivers of Elite Athletic Performance
In the world of high performance, athletes are taught to strive relentlessly, to tough it out, and to win. Discipline, resilience, and confidence are drilled
March 29, 2025
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Features & News
Physio’s Corner: Improving your ankle mobility will unlock new levels in your performance
Improving your ankle mobility can improve your rowing performance, and here is why. In a nutshell, good ankle mobility is important in rowing because it
March 15, 2025
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Partners & Education
FindOar: The new oar matching service
Every rowing coach and club captain knows well that sickening ‘crunch’ sound that is unique to breaking carbon fibre. Soon after hearing it, a humbled
March 11, 2025
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Partners & Education
The WOX guide to leading a warm-up
If you ask coxes what makes them the most nervous about racing, most will tell you “the warm-up”. Taking responsibility for getting your crew to
March 1, 2025
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Features & News
Master the Mental Game – How to Build Unstoppable Consistency
Delivering high-end performance in sports requires more than just technical skills and physical strength. While many athletes possess these attributes at the elite level, what
March 1, 2025
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Partners & Education
Physio’s Corner: Why core strength matters for rowers
Here is a controversial opinion: rowing isn’t all about the legs. We hear it all the time that rowing is “a legs sport” and laugh
January 28, 2025
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Partners & Education
Fleet Management: The Best Tool in the Box
Coxswains play a crucial role in rowing. From keeping the crew safe and motivated, to acting as the tactician on race day, there really is
January 20, 2025
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