Four’s head has come and gone for another year. But what can we learn from the results of the first tideway head of the year.
As we get well into the festive period, many clubs will be hosting the annual Christmas races, getting together afterwards and having some warming mugs
“If I had it my way, you’d all be dead.” Those were the words said to a novice crew I was coxing by a man
The hard reality of team dynamics, especially in a performance environment, is that it’s usually heavily dependent on the coaching staff. While we see athletes progressing
Rowing, as all of us know is one of the most emotionally intense sports out there, little is more cutthroat, brutal and harsh than the
The key to having a productive winter training block is to stay healthy. There’s no point in training hard if you are having to take
You tell your neighbour, or you speak to your teacher about the fact that you row, and they ask; “are you going to row in
When we look at the prospect of sport from an outsider’s perspective, we only see the surface which tends to be that it is good
You’re now well settled into the season. The shock of the first few months are gone, the clocks have gone back , and the body
Erging is certainly an art, and an art that some don’t really get. Erging requires a certain level of mental strength and fortitude that is
‘Love the sport. Be part of a team. Have perspective.’ These 3 things allowed Debbie Flood to accomplish her greatest achievement: rowing for the GB
It isn’t hard to notice when a coach has had a new idea, or found a solution to a problem. Almost giddy to get on
