
When Improvement Slows Down
UNDERSTANDING WHAT IS HAPPENING BECOMES ESSENTIAL FOR ATHLETES AND COACHES Over the years I have learned that one of the most difficult passages, for both

UNDERSTANDING WHAT IS HAPPENING BECOMES ESSENTIAL FOR ATHLETES AND COACHES Over the years I have learned that one of the most difficult passages, for both

Integrating pause and continuous movement to build biomechanically correct technique, efficiency, rhythm, and crew control The value of the debate The discussion about pausing at

Image Credit: World Rowing Franco Cattaneo is an Olympic-level rowing coach with extensive experience as a Head Coach and Technical Director, specialising in developing elite

Image Credit: World Rowing Franco Cattaneo is an Olympic-level rowing coach with extensive experience as a Head Coach and Technical Director, specialising in developing elite