Only three kilometres long, St Michael’s Head of the River Race is a relatively short course by head-racing standards, which will require higher rates and
Physically exposing, mentally brutal, and impossible to bluff, the 2000m erg test is widely regarded as rowing’s ultimate test. Stepping onto an erg knowing you
This weekend, the NRC will host the first Rowing Ireland High Performance trials of the 2025-26 season. Unlike all subsequent trialling stages, the round marks